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Learn MoreThere are so many things to juggle when starting college, but even more so when a student has an ostomy. It’s natural for questions to come up regarding dorm life, long classes and activities. The following are some frequently asked questions along with tips and advice.
Q: I am probably going to have classes across campus from my dorm and won’t be able to get back to change my pouch. What should I keep in my backpack for emergencies?
A: We would suggest that you keep: one pouch/barrier (if it is a cut-to-fit option, have it already cut to your size if needed); a non-moisturized/non-oily wipe to clean the skin; and a disposable garbage bag to discard the used pouching system. Consider a closed-end pouch if you have stool drainage.
Q: Sometimes I am uncomfortable sitting in class all day. Is there any specific clothing or accessories that can provide more support?
A: Depending on the source of discomfort, some people may benefit from looser-fitting clothing that may have some stretch such as a dress or clothing with Lycra, like yoga pants. There are several manufacturers that offer support belts and undergarments that provide light support to minimize the weight of the pouch. Also, try to empty when the pouch is 1/3-1/2 full. A filtered pouch can help to minimize pouch inflation if gas is a concern.
Q: What should I eat in order to stay energized and healthy throughout the school year?
A: Hydration is essential. Make sure you drink plenty of water throughout the day. Visit securestartservices.com/ostomycare for informational materials targeted to each type of ostomy. Refer to these for a list of foods that cause gas, diarrhea or constipation. Always consult your healthcare professional for recommendations on dieting.
Q: Are there any sports or physical activities I should stay away from?
A: Consult your physician before returning to sports or participating in a new sport. It will be important to protect your stoma from physical impact and injuries. There are stoma guards/protectors available for these situations.
Q: I am going to be sharing a bathroom with three roommates. Do you have any advice about how to make my ostomy-changing routine less conspicuous?
A: There are several products that will help to minimize odors such as a lubricating deodorant or deodorizing drops that can be put into a pouch if you have a colostomy or ileostomy. If you have a urostomy, there are products that can be used to clean out the bedside and leg bag collection system. Disposable individual garbage bags are available with some pouching systems that would allow you to discreetly dispose of the pouch. A garbage can with a lid will help to contain any odors and it’s a good idea to place deodorizers inside. If you are comfortable to discuss this with your roommates, it may help them to have a better understanding of your situation. Find videos and literature on the Hollister Incorporated website (securestartservices.com/ostomycare) to share with your roommates so they can learn more about your specific situation and needs.
Q: Sometimes my ostomy makes noise during class. Is there a way to alleviate this?
A: If you place your hand over your pouch near your stoma this will help to minimize the noise. There are also manufacturers that make guards to minimize/suppress noise from the stoma.
Q: Do I need to tell my professors about my ostomy?
A: This is not required. The decision should be based on what will make you most comfortable. If you have a 3+ hour class and know that you will need to empty your pouch more frequently, you may choose to alert your professor about your needs.
Q: Are there any scholarships that students with an ostomy can apply for?
A: There can be many opportunities available for students with ostomies or related chronic illnesses. Research “scholarships for students with ostomy” online to investigate your options and find out more. Here are some resources to get you started:
Crohn’s and Colitis Young Adult Facts
Crohn’s and Colitis Scholarship
College Scholarships by Type of Disability
If you have any further questions about going back to school with an ostomy, please call your dedicated Secure Start coordinator at
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The information provided herein is not medical advice and is not intended to substitute for the advice of your personal physician or other healthcare provider. This information should not be used to seek help in a medical emergency. If you experience a medical emergency, seek medical treatment in person immediately.
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